CACI Vs RF

Over the last few years we have seen a huge increase in demand for our results driven non surgical skin lifting and tightening treatments.

Do we have Zoom meetings to thank for this? Making us more aware of how our skin looks at those slightly unflattering angles on camera!
Or possibly, fed up of injections, wanting a more natural approach to line reduction?

Here at Haven our two main systems include the CACI and Collagen lift Radio Frequency. Otherwise known as RF.

So what’s the difference you ask? Which works better? The answer is every skin concern is different, for everyone. Both treatments work to achieve anti aging benefits, improving skin health and overall appearance. But in totally different ways.

CACI uses micro current which penetrates through the skin, all the way to the facial muscles. Working to physically tone and strengthen the muscle tissue, which redefines facial contours and tightens up the skin. Great for lifting the jawline and defining cheek bones. Perfect solution for drooping eyelids & brows.
This muscle tightness can be felt and seen just after 1 treatment! A course of 10 is recommended for the best and long lasting results. See it as a regular gym class work out for your face!
What’s more, micro current is also excellent for healing and rejuvenating the skin tissue. Making a CACI multitasking dream machine, tackling uneven skin tone, scarring & open pores to name a few.

Now onto RF. This system is also a powerhouse for tackling aging skin concerns. Via a ceramic wand, the Radio Frequency current heats the lower layers of the skins dermis. This generates a healing reaction within the skin. Causing the elastin fibres to re align and increase hydration levels. This creates an instant tightening & plumping effect! Perfect for areas of loss of elasticity, where we can see areas which have become slightly crepey. This makes RF an excellent choice for the neck area and jowl.
Over time RF stimulates natural collagen synthesis. The action within the skin that enables collagen cells to multiply. Which is essential for younger looking skin.

So, CACI or RF? One works the muscle, the other the skin. So both! We often combine both these amazing systems into one super anti ageing facial. Clients see brilliant results, hence the abundance of return clientele we have for these treatments.

Which treatment and areas we can treat for you are decided during a consultation.

We look forward to helping you achieve your skin goals, let the journey begin!

Thanks for reading.

Love Anna x


Spring & Mothers Day

Spring is finally here and to help celebrate all our lovely Mums & Grandmothers we have a great pamper package gift idea. Spoil that special lady in your life to 60 minutes of pure bliss. The treatment starts off with a natural salt and oil exfoliating back scrub. Then a relaxing essential oil blend to massage tension away in the back, neck & shoulders. The second half of the treatment is onto the face. Using the best dermalogica cleansing and exfoliating products. Followed by the CACI Hydro mask to hydrate, smooth & reduce puffiness and lines. During which a hand and arm massage will be carried out. Soothing away aches whilst deeply nourishing dry skin.

A gift of homemade 100% natural aromatherapy bath salts will be given to enjoy at home. Scents used in the treatment to complement aftercare self care at home.

The package is available on gift vouchers to purchase on or before March 18th.

Anyone can enjoy this special offer, book online available under Mothers Day package.

Thanks for reading and we all look forward to seeing you soon


Hello February!

Hi from Haven, and hello February!

We have been successfully batting off the winter blues with our nourishing dermalogica facials and aromatherapy massages. These are all carried out in our warm, candlelit treatment rooms. Our client, tucked under our teddy bear duvet cover. Heaven!

Winter does bring some great skincare routine opportunities. Retinol is best introduced to the skin in the winter months. As are our dermalogica power peel facials currently on offer x 3 treatments £180 plus a free skin kit worth £63! Don’t hesitate to ask Anna or Kelsey for more details of this treatment and offers.

Heading now into February brings half term holidays. Pre getaway treatment packages such as our x 3 area wax package deal & gel fingers and toes offer. Are we ready for pastels yet?!

Our bare by Vogue body tan is also a great option for creating a natural, flawless tan throughout these colder months. Anyone lucky enough to be jetting away for a winter escape, this is now available to book online or ask for details at the salon.

We are very much looking forward to seeing Imogen and her new baby Cruz who are due in this month. We can have cuddles whilst she has a much deserved pamper!

Thanks for connecting and looking forward to seeing you all soon.

Love the Haven girls xxx

 


Customer Update

Hello! For those of you who missed this months news letter, please have a read...

We somehow find ourselves in June already and Fathers Day is fast approaching. To give a little gift idea inspiration we have created a special offer which is a £45 gift voucher for only £30! This is to spend on any of our massage treatments including Indian head, Full body deep tissue or a relaxing back massage. The choice is his! The voucher will be posted free of charge in time for Fathers Day and valid for 3 months from the date of re opening after the Covid 19 closure.

Our massage treatments are very popular with our male clients as we specialise in deep tissue and can totally bespoke the treatment so it's exactly what the client needs, working on aches, pains and tight muscles.

We welcome all clients male and female and are glad to offer a professional and peaceful surrounding in which everyone can enjoy!

Self care and mental health wellbeing is at the forefront of my mind, this period of lockdown has been an eye opener as to what's really important and looking after yourself should be high up on all our lists. Wether that's exercising, taking time to read a book or a little pamper time. Having had to wait patiently for our usual facial treatments and with this glorious sunshine we've been having our skin can become more dehydrated than ever. The Hydratone mask by CACI skincare works brilliantly as an at home professional mask treatment to deeply hydrate and plump the skin 💦 ( I've loved treating myself to this recently ) just leave it on for 20 minutes after cleansing and see your skin transform!

These highly active masks are usually used as part of our CACI facial treatments. Each mask is £9.99 ( we will deliver free of charge ) 😀

Please email anna.c.hill@hotmail.co.uk to order!

In the meantime we are working hard getting Haven ready to re open safely and we can't wait to see you then.

Stay safe and as always Thankyou for supporting us.

Love Anna, Imogen, Sarah & Kelsey x


Ease Your Pregnancy Stress with a Massage

Pregnancy is a beautiful process revered for bringing life into the world, but the stress it can bring upon a person physically and mentally can also at times be difficult to struggle with.

Massages are proven to be a therapeutic option for any individual to turn to for stress relief, but it can be especially helpful to ease some of the stress that accompanies pregnancy. Pregnancy massages offer beneficial effects for pregnant women who are struggling with all kinds of symptoms ranging from those that are physical, to psychological, and it is because of this that it is an option worth considering.

Pregnancy massages can range from those using a light touch, to full-body Swedish massages that can target a variety of modalities to make sure you’re getting the kind of comfort and treatment you need.

One substantial benefit of massages that is relevant to pregnancy is their ability to help regulate hormones that have the potential to fluctuate throughout a woman’s pregnancy. The use of massage techniques that specifically work to regulate hormones such as those associated with stress and relaxation, like serotonin and norepinephrine, are a key benefit in a woman’s prenatal care.

Beneficial changes and management of hormones can also help prevent any complications during and after the birthing process. Because prenatal massages can have a sedating effect on the nervous system, it helps better prepare the mother for delivery. Therefore, incorporation of massage therapy during pregnancy can be immensely beneficial to both the mother and the newborn.

Other potential physical benefits include:

  • Reduction in fluid retention and other swelling
  • Eased backache
  • Increased oxygen in the blood
  • Relief from heartburn and acid reflux
  • Eased leg cramps
  • Relieved muscle tension and joint pains
  • Healthy skin tone
  • Improved circulation
  • Strengthened immune system

Massages can also put your mind more at ease during the prenatal process by addressing the non-physical discomfort that can arise during pregnancy, such as anxiety, a disrupted sleep pattern, depression, and general elevated stress. Massages offer pregnant individuals a sense of well-being and provides an alleviation of discomfort that can make pregnancy feel significantly more endurable and serene.

At Haven Beauty, we have four different massage treatment options specifically offered for those in the any stage of pregnancy:

  • By choosing our pregnancy massage, you will be pampered as you deserve, with a gentle touch to relieve tension, and will involve the utilisation of massage techniques specifically focusing on your feet, ankles, and back.
  • Our pregnancy back massage pays close attention to the lower back, neck, and shoulders in order to relieve uncomfortable tension and aches.
  • Haven Beauty’s special package no. 1 offers a full-body massage, as well as an eyebrow tint and Zen spa pedicure.
  • Special package no. 2 includes a pregnancy back massage with a special express Dermalogica facial.

Women going through pregnancy deserve to feel comfortable, and we at Haven Beauty recognise and wish to honour their needs. We offer you proven benefits for pre- and post-natal massages that are safe and will leave you with a feeling of satisfaction as you walk out our door.

 


How Getting a Massage Can Improve Your Health

Getting a massage can be a fun and relaxing experience that will take some weight off of your shoulders and leave you feeling Zen. If you are considering getting a massage for the first time, or if you are contemplating scheduling a follow-up session, these proven health benefits of getting a massage may just ease you into calling to schedule your appointment.

Stress Relief

Studies have shown that even a half hour massage session can decrease cortisol levels in the body—the hormone associated with stress. When it comes to stress, your health is not only affected mentally but also physically when your blood pressure rises. Getting a massage has been proven to reduce blood pressure, therefore simultaneously improving your mental and physical health.

Improve flexibility

Your range of motion can be affected by many factors, including a sports injury, aging, lack of physical activity, an illness, or other causes. When you get a massage, your muscles relieve stress, causing an increase in blood flow that can improve flexibility. With regular massage therapy, you can increase your range of motion, as the mussels, tendons, joints, and connective tissues are massaged and stretched.

Reduce cellulite and increase blood flow

When your muscles release stress, they increase your blood flow and reduce blood pressure, allowing your body to speed up its lymphatic draining system. Targeting certain areas of the body during your massage sessions, such as your tummy, buttocks, and thighs can increase the blood circulation in these areas and reduce water retention.

A headache and migraine relief

Headaches and migraines are often caused by high-stress levels and lack of sleep. Getting a massage can release the tension you may feel related to your headache by targeting the muscles and joints of the head, neck, and shoulders. For example, the Indian head massage is especially recommended for individuals who suffer from chronic migraines or headaches, as it specifically soothes and releases pressure from the mussels in these areas.

Rehabilitation after an injury

Medical professionals often prescribe massage therapy for individuals who are undergoing physical rehabilitation after an injury. Massaging the muscles and joints in the injured area will not only increase blood flow and flexibility, but it will also supply key nutrients to the injured area. Getting a professional massage can also increase the elasticity of your muscles and tendons, allowing you to recuperate your range of motion.

Pain management and reduction for chronic conditions

Certain chronic conditions, unfortunately, result in muscle pains and aches. Getting a regular massage, however, can help you manage your pain for several chronic conditions including fibromyalgia and arthritis. Massage therapy does not only decrease muscle stiffness, but it has also been found to increase the levels of serotonin produced by the body—the hormone associated with happiness and pain-relief. Furthermore, a correlation between getting a massage and deep and regular sleep patterns has been observed, allowing patients to sleep more comfortably. Massage therapy is a natural and effective way to manage your pain, allowing you to experience an overall increased quality of life.